A place of Harmony Balance and Health

This blog has grown from its base in Ayurveda into a more expansive view of health, wellbeing and spirituality. Mind, body and spirit are explored using Ayurveda, Yoga and Energetic Healing. I hope that you find my posts helpful on your journey.
More information can be found on my new website Harmony Balance Health

Monday, August 1, 2011

August Sangha - Cooking



Well it has been a long time between posts and I do apologise. It seems that life decided to test me and send me some obstacles (antarayas) so that I could practice all that I wrote about in my last post. Life really does have a sense of humour it seems! So it has been a long month but one that I am very thankful for as I have learnt a lot about myself and the processes that I have been studying and have come out the other side stronger, and a little wiser.  It wasn't easy and it was a big test but I feel thankful for the lessons and thankful for the knowledge and skills that I used to make it through.


So now onto the Sangha! We are focusing on cooking this month and will be demonstrating how to cook a few dishes which we will all be able to sample at the end! There will be a curry, a chutney, raita and some date balls for a sweet ending.  We also have a lovely lady coming with her harmonium so that we can finish the night with some kirtan!

So if this sounds like a wonderful way to spend the evening of the 10th of August contact me and I will give you the details.

04312797010
antheasayurveda@gmail.com