A place of Harmony Balance and Health

This blog has grown from its base in Ayurveda into a more expansive view of health, wellbeing and spirituality. Mind, body and spirit are explored using Ayurveda, Yoga and Energetic Healing. I hope that you find my posts helpful on your journey.
More information can be found on my new website Harmony Balance Health

Contact Me

Available at

Be Still and Chill 

Suite 206, level 2,
658 Pittwater Rd.
Brookvale, Northern Beaches
Sydney NSW 2100

Mondays by appointment
Saturdays 8am - 2pm

Cooranbong NSW 2265

By appointment

Also available online with Skype or Google Hangouts


Tel: 0431 297 010

My hours are very flexible to meet individuals needs and am happy to work around your time restraints.